New water workout is tougher than running
By James K. Sanborn - Staff writer
Posted : Monday Feb 6, 2012 8:11:05 EST
Water aerobics is not just for retirees anymore. The Marine Corps is promoting low-impact pool running — dubbed “water cadence”— to help even the fittest Marines up their game.
To continue reading:
http://marinecorpstimes.com/news/2012/02/marine-water-workout-new-swimming-020612/
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